The DIY Health and Wellness Blog mission is to empower readers with knowledge and tools to strengthen ourselves so we don't get sick (or need doctors) in the first place. And for the times when we do get sick, to provide alternative therapies that seek to strengthen our body's power to heal itself.
We try to give credence to western medicine when due, but also place high regard for oriental and other traditional and ethnic medical practices that view the body holistically, and whose focus is balance and enlivening our body's own intrinsic strength and well-being.
Yours for Health and Wellness!

Sunday, March 16, 2008


Mayo Clinic's website is a great resource for diagnosis, treatment, first aid, knowing when you should see a doctor, and more... a real one-stop site that's very easy to use. Check it out, then use it, yourself!

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